Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Wednesday, April 20, 2016

Cinco De Mayo Healthy Mexican Food!


Cinco de Mayo falls on a Thursday this year, but hey any excuse to eat tacos right!

I also found these if you are celebrating at home because why not: 

 

My all time favorite Mexican meal to make is probably White Enchiladas (see recipe here) and they aren't too difficult but we are talking about a Tuesday night people, so let's talk easy, and quick!

A regular occurrence at our house are tacos, but if you are on a constant diet like I am then you will need some healthy options for Tacos. I mean bikini season is upon us people. There are a few modification that you can make so that you can still enjoy the delicious taco flavor without all the calories and bloat. Also these are super easy. We seriously probably make this for dinner once a week at minimum. 

First you are going to switch out ground chicken or turkey for the ground beef. (If you can't do this try doing half and half to get used to it. I also suggest the half and half method for getting husbands/picky kids to eat whole wheat options). 



Cook the meat just like you would ground beef, and drain. Add your favorite taco seasoning pack (or you can make your own) and about a cup of water. Simmer and stir frequently. Next in the last 3-4 minutes of cooking I add a can of Fat Free Re-fried beans. This adds some fiber and to be honest just makes it taste better, in my opinion. 

Brown Turkey



Cut up the veggies of your choice and your meal is done. You do have the option here of forgoing the taco shells. 



We do this pretty frequently and just eat it as taco salads (less carbs and calories). I will just top with a little salsa for dressing. YUM-O!! Feels like your are eating bad and you really aren't!


I added raw corn to mine. Sooooo good!

Thursday, March 31, 2016

Shrimp Alfredo - Sorta Not Healthy

So the other night Jason was laying on the couch making me slave in the kitchen...I know how rude! Just kidding, seriously I have been sick recently and he has waited on me hand and foot. What a good hubby! It was to the point that when it was time to go to the grocery store I had no idea what we even needed. So to thank him for all his slave labor, I got off the couch and cooked dinner. (I even let him pick)



We always buy this kind!
Jason requested shrimp Alfredo, and sense I had just bought the shrimp I was game too. WARNING! WARNING! This is not only not a healthy dish, it is far from healthy. We will call this our indulgence for the week, and just run an extra mile this weekend. LOL.
We already had some whole grain tortellini so that pasta went into the pan of boiling water. Meanwhile I melted a whole stick of butter (and it has to be real butter...I didn't specify this to a friend one time and he tried to make his new girlfriend Alfredo with margarine..YUCK!) and some freshly minced (or out of the jar) garlic. I let that heat that up so that the butter gets some flava. Then added a small container of heavy whipping cream, and 1/2 a small container (it will be bigger than the whipping cream container) of 1/2 and 1/2. I heated the cream up, and slowly mixed in a bag of grated Parmesan cheese...stirring constantly.  I seasoned mine with a little salt and pepper, and nature seasoning. When you get to this point it's decision time, if the consistency is thick enough for you than eat it, if not mix 1 TBS of cornstarch with a TBS of water and add it to the sauce.
Has to be the kind in the bag (Not that can stuff)
Towards the end of the noodles cooking I added some chopped fresh broccoli to the boiling water and multi-tasked. I also seasoned the shrimp and cooked them in a skillet until they were pink. Drain the water, add some sauce and shrimp and enjoy....Seriously it was soooo good!